As a certified child sleep consultant, I often hear the lingering question from new parents: “Should I nurse my baby to sleep?” This question strikes home, especially for those who, like me, embarked on this journey as fresh and anxious mothers. My initial experience was fraught with sleepless nights, feeling lonely in the dark hours
Pregnancy
Childbirth is often romanticized in our culture—images of blissful mothers cradling their newborns, surrounded by love and joy. However, the truth of the postpartum experience often isn’t painted as vividly. One topic that frequently gets glossed over, yet is surprisingly common, is the phenomenon of shaking after delivery. This experience, though not universally faced by
When it comes to postpartum intimacy, the narrative often portrayed is one filled with roses and rainbows, creating unrealistic expectations for new parents. Before embarking on this transformative journey of motherhood, I held certain beliefs about what my sex life would be like post-baby. But reality hit hard and fast, shattering my preconceived notions about
In the ongoing discourse surrounding Covid-19 vaccinations, particularly concerning pregnant women, a 2021 study published in the New England Journal of Medicine has emerged as a beacon of hope. This comprehensive analysis, which scrutinized data from the Norwegian national health registry, reported no link between vaccination in the first trimester and an increased risk of
As expectant mothers prepare for the exhilarating adventure of motherhood, they often dive into meticulous planning. From choosing the aesthetic of a hospital bag to picking the perfect robe for receiving guests, it feels imperative to account for every small detail. Yet, amidst this planned perfection lies a surprising gap in preparation: the unsung hero
In the realm of pregnancy health, there exists a cloud of misconceptions surrounding weight gain and gestational diabetes. For many expectant mothers, the narrative has long been about controlling weight to mitigate the risk of diabetes, often leading to unnecessary anxiety. However, recent findings challenge this traditional viewpoint, opening the door to a more nuanced
Entering motherhood often feels like stepping into a whirlwind of new experiences and responsibilities. Among the myriad of surprises, postpartum night sweats can catch many new moms off guard. Picture this: you’re exhausted from sleepless nights, and amidst the chaos of caring for a newborn, you wake up drenched in sweat, feeling as though you
The transformative journey towards parenthood is often a thrilling yet daunting experience, especially for first-time dads. While the spotlight shines brightly on mothers-to-be, it’s crucial to recognize the vital role you play in supporting your partner. Emotionally and physically, this period is packed with highs and lows, and your understanding and compassion can make a
Morning sickness is a term that often evokes discomfort for those who are pregnant, impacting up to 80% of expectant mothers. Despite its name, morning sickness is not confined to the early hours; it can strike at any time, wreaking havoc throughout the day. Generally, this wave of nausea starts around the sixth week of
Childbirth is a profoundly personal journey, yet the societal narratives around birth often fail to honor its complexities. Kylie Kelce’s recent discussion on her podcast, *Not Gonna Liewith Kelly Clarkson*, shines a crucial light on the shaming that C-section mothers frequently face. Kelce, who is on the verge of welcoming her fourth child, decisively took