Pregnancy

Discovering you’re pregnant is an emotional rollercoaster—a blend of exhilaration and disbelief that quickly transitions into the grind of physical discomfort. For many women, the anticipation of a new life becomes shadowed by the realities of pregnancy symptoms. While the first baby often feels like a seamless experience, the second brings a different reality. My
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The postpartum period is a crucial juncture in a mother’s life, offering a unique opportunity for recovery and bond development with their newborn. Traditionally upheld through the Chinese practice known as “Sitting the Month,” or Zuo Yuezi, this recovery period spans the first month following childbirth. Its roots can be traced back to the Han
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Becoming a mother is an experience lauded for its joys, but the accompanying transformation is often overlooked. The shift is more than physical; it embeds itself deeply into our psyche, manifesting in ways that can leave a woman feeling lost and adrift. The journey into motherhood is not solely about welcoming a new life but
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