For countless generations, cultures across the globe have recognized the significance of a devoted healing period for new mothers, commonly referred to as postpartum confinement. This vital phase, often lasting around 40 days after the birth of a child, is centered on the belief that a mother’s wellbeing in the years to come hinges on
Pregnancy
Breastfeeding can often be perceived as a simple task that comes naturally to mothers and their newborns. However, the reality is that embarking on the breastfeeding journey is nuanced and often requires thoughtful preparation and education. As overwhelming as it may seem, taking proactive steps before childbirth can help create a supportive environment for both
Dear new mama, if only you could glimpse the beauty I perceive. It’s understandable that you might feel like a stranger to yourself right now. When I first entered motherhood, I found myself staring at a reflection I no longer recognized. The body I once inhabited appeared foreign and unwelcoming. I saw stretch marks that
Group B Streptococcus (GBS) is a topic frequently mentioned in conversations surrounding pregnancy, particularly as expectant mothers approach their third trimester. An intriguing aspect about GBS is the unexplainable disparity in its prevalence among pregnant women; it’s estimated that about 20% of women carry the bacteria, yet the reasons for this are still largely a
For many of us, the relationship with our bodies starts as a tenuous journey. During my teenage years, I found myself navigating the awkward waters of self-image and societal expectations. The world has a unique way of labeling individuals, often resorting to oversimplifications like “big-boned.” At the time, this terminology felt like a defining characteristic,
After the intense emotional and physical experience of childbirth, many new parents find themselves preoccupied with their newborn—a celebration of life that overshadows discussions about the placenta. Once just a biological necessity, the placenta is often dismissed as medical waste once the baby arrives. However, recent research suggests that this pancake-shaped organ contains invaluable information
The journey into motherhood can be as bewildering as it is thrilling. Many women enter pregnancy with soaring expectations, often influenced by rosy portrayals in media and social platforms. However, the stark contrast between those expectations and reality can be a shock. Understanding the less glamorous realities of the first trimester can equip expectant mothers
When pregnancy progresses past the all-consuming throes of morning sickness, a sense of relief washes over many women like a warm tide. For me, as I hit the 13-week mark, the unpleasant sensations that had governed my life for weeks dissipated, allowing my vitality to return. Gone were the days of feeling like a pale
Pregnancy can be a time of excitement and anticipation, but for comedian Amy Schumer, it has presented a unique set of challenges. Although she is known for her humor and resilience, her journey has been marked by significant health issues that have forced her to make tough decisions about her career. Schumer initially planned to
Pregnancy can feel like an eternity—especially as the due date inches past. Many expectant mothers, tantalized by the imminent arrival of their little ones, seek methods to coax labor into action. Among various natural induction techniques, one particularly quirky method has gained traction: curb walking. But does it actually help? Let’s delve into the nuances