The journey of motherhood is profound and transformative, with the postpartum period being a time of significant physical and emotional change. While many new mothers may feel the desire to return to their previous fitness routines, including yoga, it is crucial to approach this practice with a sense of caution and awareness. Each woman’s body
Birth
The alarming rise in the infant mortality rate in the United States, as reported by the Centers for Disease Control and Prevention (CDC), marks a troubling trend that has emerged after decades of decline. In 2022, the U.S. witnessed the tragic loss of 20,577 infants within their first year of life. This translates to an
Expecting the arrival of a child is a profound life experience, filled with mix emotions and anticipation. However, what happens when the due date fades away, and your little one hasn’t yet made an appearance? Being overdue can be an emotionally charged situation, often resulting in a cocktail of anxiety, impatience, and frustration. The good