Navigating the world of parenting often feels like a series of compromises between societal expectations and personal lifestyle choices. Among the many choices parents face, establishing a sleep schedule for their children can be one of the most contentious. During a recent dinner with friends, I found myself engaged in a disconcerting conversation that highlighted
bedtime routine
Embarking on a nightly reading ritual with children is more than an obligation for parents—it’s a treasured opportunity to foster emotional bonds and stimulate intellectual growth. Engaging in this activity allows parents to step away from the chaos of daily life and center themselves on meaningful communication with their children. Beyond mere entertainment, the act