As a certified child sleep consultant, I often hear the lingering question from new parents: “Should I nurse my baby to sleep?” This question strikes home, especially for those who, like me, embarked on this journey as fresh and anxious mothers. My initial experience was fraught with sleepless nights, feeling lonely in the dark hours
Baby Sleep Tips
Becoming a new parent is akin to embarking on an exhilarating journey filled with unexpected twists and turns. Amidst the joy of welcoming a little one into the world, many new parents find themselves grappling with challenges that can feel overwhelming. One predominant issue is the sheer lack of sleep, which can quickly morph into
In recent years, the United States has witnessed significant improvements in infant health, resulting in a 24% decrease in overall infant mortality rates from 1999 to 2022. This progress can be attributed to remarkable advances in obstetric care, neonatal health practices, and effective preterm labor prevention methods. However, new findings published in JAMA Pediatrics indicate
Becoming a parent is often portrayed as a picturesque journey filled with joy and love. However, the truth is that it can also be an exhausting and overwhelming experience. The plethora of late-night feedings, diaper changes, and the constant demand for attention can leave new mothers and fathers grappling with severe fatigue. Sleep deprivation becomes